Back pain is a leading cause of lost workdays and compromised mobility in adults. Whether caused by poor posture, sedentary lifestyles, or trauma, chronic back pain has the potential to have a major impact on quality of life. In other cases, however, certain exercises can ease and even prevent repeated pain. “Movement is medicine,” says Dr. Jordan Sudberg, owner […]
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Back pain is one of the most common complaints that individuals all over the world experience. Whether it is caused by poor posture, trauma, or chronic sickness, it can be a real hindrance to everyday life. However, back pain exercises can be a way to pain reduction and back strengthening to prevent pain in the future. Dr. Jordan Sudberg, CEO […]
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Sports injuries are a frequent complaint for athletes and soccer players at every level of competition, from small strains to debilitating issues that necessitate the intervention of medical specialists. Prevention of injury is the best way to preserve performance and well-being. We spoke to Dr. Jordan Sudberg, CEO and Medical Director of NY’s Spine and Sport Rehabilitation, who suggested that […]
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Article provided by Zhang Xinyue of Create Abundance. Once you realize that your mindset determines your current reality, you can get a glimpse of why some people succeed at life and others fail. If you love playing the game of soccer, but hate losing, then this can help. Create a new reality with abundant thinking! That’s right. Your thought life may […]
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Article by Zhang Xinyue of Create Abundance. The human mind can be highly creative. There are unique wave frequencies in our brains that we really do not understand yet. If we knew all the great things that our brains are capable of, there is no telling what we might accomplish. New research is being done into the Delta, Alpha and Thetawave […]
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