Tag: Back Pain

  Back pain is a leading cause of lost workdays and compromised mobility in adults. Whether caused by poor posture, sedentary lifestyles, or trauma, chronic back pain has the potential to have a major impact on quality of life. In other cases, however, certain exercises can ease and even prevent repeated pain. “Movement is medicine,” says Dr. Jordan Sudberg, owner […]

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Back pain is one of the most common complaints that individuals all over the world experience. Whether it is caused by poor posture, trauma, or chronic sickness, it can be a real hindrance to everyday life. However, back pain exercises can be a way to pain reduction and back strengthening to prevent pain in the future. Dr. Jordan Sudberg, CEO […]

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