Back pain is a leading cause of lost workdays and compromised mobility in adults. Whether caused by poor posture, sedentary lifestyles, or trauma, chronic back pain has the potential to have a major impact on quality of life. In other cases, however, certain exercises can ease and even prevent repeated pain. “Movement is medicine,” says Dr. Jordan Sudberg, owner […]
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Back pain is one of the most common complaints that individuals all over the world experience. Whether it is caused by poor posture, trauma, or chronic sickness, it can be a real hindrance to everyday life. However, back pain exercises can be a way to pain reduction and back strengthening to prevent pain in the future. Dr. Jordan Sudberg, CEO […]
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Sports injuries are a frequent complaint for athletes and soccer players at every level of competition, from small strains to debilitating issues that necessitate the intervention of medical specialists. Prevention of injury is the best way to preserve performance and well-being. We spoke to Dr. Jordan Sudberg, CEO and Medical Director of NY’s Spine and Sport Rehabilitation, who suggested that […]
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