Can Unique Brain Frequencies Help Your Soccer Game?
Article by Zhang Xinyue of Create Abundance.
The human mind can be highly creative. There are unique wave frequencies in our brains that we really do not understand yet. If we knew all the great things that our brains are capable of, there is no telling what we might accomplish. New research is being done into the Delta, Alpha and Thetawave frequencies. Scientists are just now beginning to understand these intriguing topics.
As we begin to understand what the human mind is capable of, we also realize that these amazing techniques could be used in the world of sports. What if you could cut out all the outside noise and focus only on your game? The best athletes already know the importance of ignoring the crowds and other players and simply concentrating on what they’re doing.
It does take plenty of discipline to achieve a high enough state of consciousness to control these areas of the brain. If you’re interested in learning more, then learning to meditate is a good place to start. You can start out with something easy such as mindfulness meditation. There are many other types of meditation and some are more difficult than others. The experts will advise you to begin with an easy method and then work your way up to the harder ones.
After you have learned these disciplines you are ready to experience Beta Brainwaves. This is the state of alertness and critical reasoning. Moving forward into Alpha Brainwaves, you experience a deeper state of consciousness. Alpha brainwaves are the deepest state where you can enjoy complete relaxation.
Whether you want to improve your soccer game or just get a good night’s rest, learning these techniques is a great avenue to expand your mind and use your brain in incredible ways.
Create Abundance 创造丰盛 is a book written by Zhang Xinyue. With her years of being a famous spiritualist leader and teacher, Zhang Xinyue is known for various achievements. She is very well-known worldwide as a body-mind-spirit tutor, a spiritual therapist, and the founder of Abundance Psychology. In 2012 she wrote her best-selling book Create Abundance. The book is a collection of quotes containing words of wisdom on how to develop body-mind-spirit cultivation. Her book was originally released in Chinese, but it is also available in English and other languages now. A second version of the book has also recently been released.