Premier League 2017 preview

With the 26th season of the English Premier League underway, we look at some of the top clubs and their expectations: Arsenal There was a lot of disappointment when Arsenal ended last season in fifth place and missing out on a place in the Champion’s league. However, that loss is less of a bitter pill to swallow after winning the […]

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Serie A finishes fifth in the season rankings

The UEFA coefficients is a ranking of domestic soccer leagues in Europe. The team’s performances in local leagues, as well as continental championships influence the amount of points and the subsequent ranking of the leagues. This year, Serie A finished fifth in the league rankings. From next season, each of the four countries ranked by coefficient automatically gets four clubs […]

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What a year looks like for a soccer player

The typical amateur soccer player spends about two-thirds of the year playing soccer. However, the training does not end there, during the other months, players continue to train at different levels of intensity. Here is what the typical calendar looks like for a player: Pre-season training The point of early pre-season training is to get your body and mind ready […]

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Off Season Soccer Training

Tudor Bompa, one of the world’s leading strength training experts, said the term “off-season” is misleading. Instead, it’s more a “transition phase,” between two 12 month programs. AN off-season implies that nothing happens, which is the worst thing an athlete can do. Sports fitness advisor points out that there are two main objectives for off-season soccer training: The first is […]

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